Lifestyle

11 key steps to finally break your addiction to the digital world Digital detox is the practice of temporarily reducing or eliminating the use of digital devices, such as smartphones, computers, and tablets, to disconnect from the digital world and reconnect with yourself and your environment. This approach is motivated by the need to reduce

Why do men help so little around the house? One of the main reasons is the influence of traditional gender roles that have historically assigned domestic responsibilities to women. This division of roles, deeply rooted in many cultures, creates a perception that household chores are not naturally the preserve of men. Thus, some men feel

what impact does it have on our mental health The term digital dementia was coined by Manfred Spitzer in 2012 to explain the problem of declining attention, concentration and memory in young people. This concept is once again in focus, given that both children and adults today spend a large part of their time in

Impact of social media on the mental health of young women Social media has a profound impact on mental health! This is especially true for self-esteem, anxiety, and depression in women. By being omnipresent in our lives, they shape the way women perceive themselves and interact with others. This impact is linked to several psychological

Greatest scourge of modern women Perhaps the greatest scourge facing women today is the societal pressure and contradictory demands they face in almost every aspect of their lives. This pressure comes from several sources: culture, media, social networks, family and professional expectations. This scourge manifests itself in different forms that, when combined, affect their mental,

Movies to Watch After a Breakup From Laughter to Tears Getting over a breakup is never easy! Emotions range from sadness to anger, nostalgia, and sometimes even euphoria at regaining freedom. In times like these, there’s nothing like a good movie to help you through your healing process. Whether you want to cry your eyes

Things We Wash Way Too Often In our quest for cleanliness, we often find ourselves washing certain items more often than necessary. This practice, while well-intentioned, can sometimes lead to unnecessary wear and tear and even shorten the lifespan of our most cherished possessions. Whether it’s a beloved item of clothing or a household item

60s Actors Who Were in Everything and Then Disappeared The 1960s were a golden age for the silver screen, a time when Hollywood was brimming with actors whose faces were recognized everywhere. Yet, despite their fame and the adoration of millions, some of these stars faded as quickly as they became famous. This article explores